The Push Pause to Heal Podcast

Hosted by Dr. Emily

Real talk about healing chronic symptoms for good by uncovering root causes, prioritizing lifestyle over protocols, and learning to trust your body's capacity to heal. Listen in on your favorite streaming platform.

Available on:

Want the Midweek Pause?

Every week, we send out episode recaps with timestamps, key insights, and takeaways you can start implementing now. Because we get it – you’re busy, and maybe you can’t tune into every episode.

I'll pull the best, most actionable parts so you can take what you need. Like CliffsNotes, but for your health 💌

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